Chiva-Som, the renowned wellness destination located in Hua Hin, Thailand, has taken its holistic approach to the next level with the introduction of genomic testing. This cutting-edge technology analyses individuals' genetic code to identify specific variants that impact their bodies' responses to lifestyle, environmental factors, and nutritional habits. The result is a highly personalised wellness programme that addresses guests' unique needs and goals.

"Personalisation has always been at the core of our approach at Chiva-Som," said Chiva-Som in their press release. "With the addition of genomic testing, we are able to take that approach to an entirely new level, providing insights and recommendations that are more precisely tailored to each individual guest."

By understanding how their bodies process nutrients and respond to different types of exercise and stress, the wellness team can develop bespoke programmes to optimise guests' physical performance, manage existing illnesses, and mitigate risk factors associated with a predisposition to particular health conditions or diseases.

Chiva-Som's genomic testing services include two packages: the Vital and the Longevity. The Vital package is perfect for guests looking to optimise their nutrition and lifestyle, while the Longevity package offers chronic disease risk assessment. Both packages provide insight into the ideal proportion of proteins, carbohydrates and fats in an individual's diet, recommend suitable exercise and sleep protocols, and offer advice on skincare regimens. The Longevity package goes further, providing information on specific chronic diseases and inheritable diseases that can be passed on, drug metabolism, and sensitivity to allergens and pollutants.

Guests can take the tests at any point during their stay and receive results within 3-4 weeks. The samples are processed in a specialist laboratory, and the results are interpreted and conveyed by specialised genomic and health counselling experts. The results enable the wellness team to develop a tailored programme that includes recommendations on diet, exercise, sleep, and other lifestyle choices.

Genomic testing is easy, quick and beneficial for everyone. It can provide peace of mind, support proactive health management, and inform family planning. With this latest addition to their wellness offerings, Chiva-Som cements its position as a leader in the health industry, providing guests with unparalleled levels of personalisation and care.