WELLNESS

WELLNESS

5 LUCKY PLANTS ACCORDING TO FENG SHUI FOR YOUR HOUSE DECORATION

These plants can help bring health, reduce stress, and positively affect residents.
MIA ROSMAYANTI | 28.11.2022
WELLNESS

WHAT YOU NEED TO KNOW ABOUT CYBERBULLYING AND HOW IT AFFECTS PEOPLE

While bullying mainly happens in schools, cyberbullying, as you may already understand, occurs most often online. 
M. ARI ANWAR | 14.11.2022
WELLNESS

5 KOREAN LIFESTYLE TIPS AND ROUTINES FOR YOUR HEALTHY SKIN

Rosakis, the beauty content creator and exclusive talent of Gushcloud Korea shares 5 Korean lifestyle tips and routines that can help your skin be healthy and look younger.
YUKE RATNA | 11.11.2022
WELLNESS

5 COMMON MYTHS ABOUT VEGAN DEBUNKED

There are a few myths or misconceptions that are still spreading throughout society about the decision to live a vegan lifestyle. Let’s debunk some of those myths!
AYU MARTHA | 01.11.2022
WELLNESS

DO THESE 5 SMALL ACTIONS TO MAKE YOU HAPPY

This list is for you who are currently feeling down and just need to find a little bit of happiness in your life. Find happiness through these small actions below.
MAXWELL SOETOMO | 01.04.2022
WELLNESS

TOXIC RELATIONSHIP: WHAT ARE THE SIGNS AND HOW TO END IT?

On this occasion, The S Media will provide information on what you need to know about toxic relationships, and how to tell if you’re in one.
ARYA GIBRAN | 16.10.2022
WELLNESS

GOOD NEWS FOR SKINCARE ENTHUSIASTS: FACIAL OILS HAVE MORE BENEFITS THAN REGULAR MOISTURIZERS

Contrary to popular belief, an oily face might be beneficial for you. Start pampering your face with locally made affordable facial oils.
WILHEMINA BOWEN | 31.01.2022
WELLNESS

MENTAL HEALTH 101 FOR JOBSEEKERS

Getting depressed while job searching is never a good start.
MAXWELL SOETOMO | 28.12.2021
WELLNESS

TOP SOCIAL ISSUES TEENS TODAY ARE FACING AND SHOULD BE MORE AWARE OF

Social issues have always been a difficult subject that might make teenagers feel uncomfortable. But as the world will keep on developing in technological advancement, it is essential to know some of the social issues that you might face in the future.
JACKSON KEEFE | 31.03.2022
WELLNESS

7 TYPES OF DREAMS AND THEIR MEANINGS

While dreams are frequently associated with sleep, this is not always the case, as you can dream when you are awake.
MAXWELL SOETOMO | 30.03.2022
WELLNESS

GEN Z AND MILLENIALS: BUY A NEW CAR OR USED CAR?

Starting from millennials to Gen Z with established incomes, they have the desire to own a car.
A. NUGROHO | 16.11.2021
WELLNESS

UP YOUR DAILY HYDRATION GAME WITH THESE FIVE TIPS

Water is an important part of your daily intake. Knowing that, start drinking more today with these tips.
MAXWELL SOETOMO | 28.02.2022
WELLNESS

KHECARI MUDRA -- A PECULIAR YOGA PRACTICE OF STICKING THE TONGUE INTO THE NASAL CAVITY

Find out more about the viral yoga practice, Khecari Mudra, the practice of pulling your tongue back and sliding into the nasal cavity in order to attain Bindu, here.
WILHEMINA BOWEN | 01.04.2022
WELLNESS

SANDWICH GENERATION: HOW TO MANAGE AND BREAK THE CYCLE

The struggle of being a sandwich generation, here's how to manage and break the cycle.
THE S MEDIA NEWS DESK | 05.09.2021
WELLNESS

5 BEST FOODS TO BOOST COLLAGEN

These foods could increase collagen in your body.
THE S MEDIA NEWS DESK | 15.07.2021
WELLNESS

BOOKSTAGRAM FOR YOUR WELLNESS AT HOME

Reading could help you to sleep better.
THE S MEDIA NEWS DESK | 15.07.2021
WELLNESS

THE FUTURE OF TRAVEL: CHIVA-SOM EXPERTS ON TRAVELLING WITH INTENTION

With such life-changing years behind us, travel is no longer just about getting away and having fun.
YUKE RATNA | 01.08.2022
WELLNESS

HOW TO ATTAIN SPIRITUAL AWAKENING AND OPEN YOUR THIRD EYE

Now that you know what a "third eye" is, is it possible to train and open your third eye yourself? Find out by doing the steps below.
WILHEMINA BOWEN | 14.03.2022
WELLNESS

MINDFULNESS AND ACCEPTANCE WITH CHIVA-SOM

To bring acceptance into your daily life requires mindfulness. And mindfulness is a life skill like any other that must be cultivated.
YUKE RATNA | 19.07.2022
WELLNESS

TOP 6 BAD HABITS YOU NEED TO DITCH TO LEAD A BETTER LIFE

Bad habits will leave a bad impact on you in the long run. Leave them behind to lead a better life.
MAXWELL SOETOMO | 03.03.2022
WELLNESS

POWER NAPS AND WHAT THEY DO TO YOUR PRODUCTIVITY

Research has shown that napping can increase workers' alertness while also offering emotional and energy boosts.
JACKSON KEEFE | 21.03.2022
WELLNESS

HIDDEN BENEFITS OF OATMEAL FOR YOUR HEART

Humans have been consuming oats for more than 2,000 years and recently, researchers found two particular compounds in oatmeal that could help you reach a healthier cholesterol level.
WILHEMINA BOWEN | 25.02.2022
WELLNESS

TOP 5 FOOD TO IMPROVE YOUR MENTAL HEALTH

Apparently, you are truly what you eat. Food for the mood might seem mythical but science says otherwise.
WILHEMINA BOWEN | 24.02.2022
WELLNESS

SOCIAL MEDIA DOES NOT AFFECT TEEN'S MENTAL HEALTH

A new study did not find any correlation between the increase in social media usage and teens' mental wellbeing.
WILHEMINA BOWEN | 17.03.2022
WELLNESS

5 QUICK AND HEALTHY ROUTINES FOR ULTRA-BUSY PEOPLE

Finding time to balance between working out and relaxing can be difficult for busy people. That's why this quick, all-in-one routine is specially designed for busy people!
MAXWELL SOETOMO | 01.03.2022
WELLNESS

WHY RICE WATER IS GOOD FOR YOUR HAIR

Rice water hacks for hair care were spreading all over TikTok — and for a good reason. Here's why rice water is good for your hair and how to make it at home.
WILHEMINA BOWEN | 11.03.2022
WELLNESS

DIPLOPIA OR DOUBLE VISION-- THE SIGNS AND HOW TO PREVENT THEM

Marc Marquez was deemed unfit for the Indonesia Grand Prix at Mandalika due to diplopia, find out more about the cause and symptoms here.
WILHEMINA BOWEN | 24.03.2022
WELLNESS

HOW TO KNOW IF YOU'RE HAVING A BURNOUT

Stacks of responsibilities, pressures and demands might exhaust you from time to time, but what are the signs that things are definitely not okay and you're actually facing burnout?
MAXWELL SOETOMO | 15.03.2022
WELLNESS

HEALTH TIPS FOR THE ELDERLY TO FAST DURING RAMADAN

With Ramadan approaching, though some elderly people will be unable to participate, those who can should follow these tips for safe fasting.
JACKSON KEEFE | 31.03.2022
WELLNESS

ALOPECIA AREATA-- AN AUTOIMMUNE DISORDER THAT CAUSES SEVERE HAIR LOSS AND BALDING ON JADA PINKETT SMITH

Alopecia areata is a type of autoimmune disorder that causes Jada Pinkett Smith to cut all of her hair, igniting the Oscar 2022 fiasco.
WILHEMINA BOWEN | 01.04.2022