WELLNESS
WELLNESS
MILLENNIALS HAVE BIG WELLNESS AMBITIONS, BUT LACK THE MEANS TO ACHIEVE THEM, BUPA SURVEY FINDS
Fewer than half of Hong Kong millennials are satisfied with overall health and well-being.
JORDI HILDIANTO | 21.02.2023
WELLNESS
HOW TO FIGHT THE FAKE NEWS?
Here are some tips you can use to fight fake news.
MIA ROSMAYANTI | 25.01.2023
WELLNESS
TOP 5 MOST COMMON MYTHS ABOUT HYPNOSIS
Here are the top 5 most common myths about hypnosis.
ARYA GIBRAN | 05.01.2023
WELLNESS
5 COMMON MYTHS ABOUT VEGAN DEBUNKED
There are a few myths or misconceptions that are still spreading throughout society about the decision to live a vegan lifestyle. Let’s debunk some of those myths!
AYU MARTHA | 01.11.2022
WELLNESS
RAKXA WELLNESS INVITES GUESTS TO START FRESH WITH RAKXA’S UPLIFTING EXPERIENCES DURING CHRISTMAS AND NEW YEAR’S EVE
Make 2023 “the year for yourself” at RAKxa Wellness, where cutting-edge technologies integrate with traditional healing arts to revive your mind and body.
YUKE RATNA | 18.12.2022
WELLNESS
5 LUCKY PLANTS ACCORDING TO FENG SHUI FOR YOUR HOUSE DECORATION
These plants can help bring health, reduce stress, and positively affect residents.
MIA ROSMAYANTI | 28.11.2022
WELLNESS
WHAT YOU NEED TO KNOW ABOUT CYBERBULLYING AND HOW IT AFFECTS PEOPLE
While bullying mainly happens in schools, cyberbullying, as you may already understand, occurs most often online.
M. ARI ANWAR | 14.11.2022
WELLNESS
5 KOREAN LIFESTYLE TIPS AND ROUTINES FOR YOUR HEALTHY SKIN
Rosakis, the beauty content creator and exclusive talent of Gushcloud Korea shares 5 Korean lifestyle tips and routines that can help your skin be healthy and look younger.
YUKE RATNA | 11.11.2022
WELLNESS
DO THESE 5 SMALL ACTIONS TO MAKE YOU HAPPY
This list is for you who are currently feeling down and just need to find a little bit of happiness in your life. Find happiness through these small actions below.
MAXWELL SOETOMO | 01.04.2022
WELLNESS
TOXIC RELATIONSHIP: WHAT ARE THE SIGNS AND HOW TO END IT?
On this occasion, The S Media will provide information on what you need to know about toxic relationships, and how to tell if you’re in one.
ARYA GIBRAN | 16.10.2022
WELLNESS
GOOD NEWS FOR SKINCARE ENTHUSIASTS: FACIAL OILS HAVE MORE BENEFITS THAN REGULAR MOISTURIZERS
Contrary to popular belief, an oily face might be beneficial for you. Start pampering your face with locally made affordable facial oils.
WILHEMINA BOWEN | 31.01.2022
WELLNESS
MENTAL HEALTH 101 FOR JOBSEEKERS
Getting depressed while job searching is never a good start.
MAXWELL SOETOMO | 28.12.2021
WELLNESS
TOP SOCIAL ISSUES TEENS TODAY ARE FACING AND SHOULD BE MORE AWARE OF
Social issues have always been a difficult subject that might make teenagers feel uncomfortable. But as the world will keep on developing in technological advancement, it is essential to know some of the social issues that you might face in the future.
JACKSON KEEFE | 31.03.2022
WELLNESS
7 TYPES OF DREAMS AND THEIR MEANINGS
While dreams are frequently associated with sleep, this is not always the case, as you can dream when you are awake.
MAXWELL SOETOMO | 30.03.2022
WELLNESS
GEN Z AND MILLENIALS: BUY A NEW CAR OR USED CAR?
Starting from millennials to Gen Z with established incomes, they have the desire to own a car.
A. NUGROHO | 16.11.2021
WELLNESS
UP YOUR DAILY HYDRATION GAME WITH THESE FIVE TIPS
Water is an important part of your daily intake. Knowing that, start drinking more today with these tips.
MAXWELL SOETOMO | 28.02.2022
WELLNESS
KHECARI MUDRA -- A PECULIAR YOGA PRACTICE OF STICKING THE TONGUE INTO THE NASAL CAVITY
Find out more about the viral yoga practice, Khecari Mudra, the practice of pulling your tongue back and sliding into the nasal cavity in order to attain Bindu, here.
WILHEMINA BOWEN | 01.04.2022
WELLNESS
SANDWICH GENERATION: HOW TO MANAGE AND BREAK THE CYCLE
The struggle of being a sandwich generation, here's how to manage and break the cycle.
MIA ROSMAYANTI | 05.09.2021
WELLNESS
5 BEST FOODS TO BOOST COLLAGEN
These foods could increase collagen in your body.
SUKSMAJATI KUMARA | 15.07.2021
WELLNESS
BOOKSTAGRAM FOR YOUR WELLNESS AT HOME
Reading could help you to sleep better.
MIA ROSMAYANTI | 15.07.2021
WELLNESS
THE FUTURE OF TRAVEL: CHIVA-SOM EXPERTS ON TRAVELLING WITH INTENTION
With such life-changing years behind us, travel is no longer just about getting away and having fun.
YUKE RATNA | 01.08.2022
WELLNESS
HOW TO ATTAIN SPIRITUAL AWAKENING AND OPEN YOUR THIRD EYE
Now that you know what a "third eye" is, is it possible to train and open your third eye yourself? Find out by doing the steps below.
WILHEMINA BOWEN | 14.03.2022
WELLNESS
MINDFULNESS AND ACCEPTANCE WITH CHIVA-SOM
To bring acceptance into your daily life requires mindfulness. And mindfulness is a life skill like any other that must be cultivated.
YUKE RATNA | 19.07.2022
WELLNESS
TOP 6 BAD HABITS YOU NEED TO DITCH TO LEAD A BETTER LIFE
Bad habits will leave a bad impact on you in the long run. Leave them behind to lead a better life.
MAXWELL SOETOMO | 03.03.2022
WELLNESS
POWER NAPS AND WHAT THEY DO TO YOUR PRODUCTIVITY
Research has shown that napping can increase workers' alertness while also offering emotional and energy boosts.
JACKSON KEEFE | 21.03.2022
WELLNESS
HIDDEN BENEFITS OF OATMEAL FOR YOUR HEART
Humans have been consuming oats for more than 2,000 years and recently, researchers found two particular compounds in oatmeal that could help you reach a healthier cholesterol level.
WILHEMINA BOWEN | 25.02.2022
WELLNESS
TOP 5 FOOD TO IMPROVE YOUR MENTAL HEALTH
Apparently, you are truly what you eat. Food for the mood might seem mythical but science says otherwise.
WILHEMINA BOWEN | 24.02.2022
WELLNESS
SOCIAL MEDIA DOES NOT AFFECT TEEN'S MENTAL HEALTH
A new study did not find any correlation between the increase in social media usage and teens' mental wellbeing.
WILHEMINA BOWEN | 17.03.2022
WELLNESS
5 QUICK AND HEALTHY ROUTINES FOR ULTRA-BUSY PEOPLE
Finding time to balance between working out and relaxing can be difficult for busy people. That's why this quick, all-in-one routine is specially designed for busy people!
MAXWELL SOETOMO | 01.03.2022
WELLNESS
WHY RICE WATER IS GOOD FOR YOUR HAIR
Rice water hacks for hair care were spreading all over TikTok — and for a good reason. Here's why rice water is good for your hair and how to make it at home.
WILHEMINA BOWEN | 11.03.2022
