WELLNESS

WELLNESS

REACHING PEAK PHYSICAL PERFORMANCE WITH CHIVA-SOM

Special Retreat with Celebrity Trainer Lined Up for September
JACKSON KEEFE | 11.09.2023
WELLNESS

DISCOVER THE ART OF CRAFTING TRADITIONAL INDONESIAN HERBAL REMEDIES AT AYANA FAR ...

Indulge in the Ancient Wellness Tradition at Bali's AYANA Estate
WILHEMINA BOWEN | 05.09.2023
WELLNESS

CREATING A HEALTHY FAMILY ENVIRONMENT CRUCIAL TO PREVENTING TEEN DELINQUENCY, SA ...

Indonesian Pediatric Association Shares Insight on the Importance of a Healthy Family for Impression ...
WILHEMINA BOWEN | 30.08.2023
WELLNESS

EARLY SCREENING AND DETECTION KEY TO REDUCING LUNG CANCER HEALTHCARE COSTS,

Efforts in Early Screening and Detection Highlighted as Key Strategy for Alleviating Healthcare Expe ...
SUKSMAJATI KUMARA | 29.08.2023
WELLNESS

EXPLORING THE FOUR STAGES OF ADULT DEVELOPMENT, WHERE ARE YOU NOW?

Understanding and Overcoming Stagnation
WILHEMINA BOWEN | 22.08.2023
WELLNESS

THE ROLE OF NOSTALGIC VIDEO GAMES IN STRENGTHENING FAMILY BONDS AND PERSONAL CON ...

Exploring the Psychological Tapestry of Nostalgic Video Gaming
SUKSMAJATI KUMARA | 22.08.2023
WELLNESS

DEBUNKING COMMON BELIEFS ABOUT NONVERBAL COMMUNICATION

Rethinking Nonverbal Communication: Dispelling Common Myths and Unveiling Complex Realities
SUKSMAJATI KUMARA | 15.08.2023
WELLNESS

THE POWER OF ADULT FRIENDSHIPS: DISPELLING MYTHS AND EMBRACING CONNECTION

Navigating the Complex Terrain of Adult Friendships: Dispelling Misconceptions and Cultivating Meani ...
SUKSMAJATI KUMARA | 15.08.2023
WELLNESS

UNDERSTANDING YOUR STRENGTHS AND WEAKNESSES: A ROADMAP TO SELF-DISCOVERY

Exploring Your Inner Landscape: How to Identify Your Strengths and Weaknesses and Navigate Through T ...
JORDI HILDIANTO | 09.08.2023
WELLNESS

HOW TO TAKE YOUR FIRST STEPS ON A JOURNEY OF PERSONAL DEVELOPMENT AND GETTING OU ...

Discover the Path to Personal Development by Stepping Beyond Your Comfort Zone and Embracing New Cha ...
SUKSMAJATI KUMARA | 09.08.2023
WELLNESS

INDONESIA AND SOUTH KOREA JOIN HANDS TO EMPOWER DISABLED ATHLETES

Empowering Disabled Athletes: Indonesia and South Korea's Sports Collaboration.
PEACHY BECK | 21.07.2023
WELLNESS

BMKG INITIATES DISABLED-FRIENDLY DISASTER INFORMATION TO ENHANCE MITIGATION

Enhancing Disaster Resilience and Inclusivity for People with Disabilities.
SALMA S.A. | 21.07.2023
WELLNESS

USAID AND INDONESIA’S MINISTRY OF HEALTH JOIN FORCES TO ACCELERATE TB ELIMINAT ...

Empowering Indonesia's Fight Against Tuberculosis: USAID BEBAS TB Takes Center Stage.
AYU MARTHA | 21.07.2023
WELLNESS

DIGITAL DETOX: FINDING BALANCE IN A HYPERCONNECTED WORLD FOR GEN Z

Embracing a healthy relationship with technology and nurturing well-being in the digital age.
SUKSMAJATI KUMARA | 28.06.2023
WELLNESS

LIFE SKILLS EVERY MILLENNIAL SHOULD MASTER: FROM COOKING TO DIY HOME REPAIRS

Here are some of the most important life skills every millennial should learn.
SUKSMAJATI KUMARA | 12.05.2023
WELLNESS

ESSENTIAL HOME MAINTENANCE CHECKLIST: TIPS FOR KEEPING YOUR HOME IN TOP SHAPE

We have compiled a checklist of essential tips to help you stay on top of home maintenance.
SUKSMAJATI KUMARA | 12.05.2023
WELLNESS

WHAT IS ADD, AND HOW DO YOU IDENTIFY IT?

Attention deficit disorder, commonly known as ADD, is a neurological disorder that affects a person' ...
SUKSMAJATI KUMARA | 19.04.2023
WELLNESS

CHIVA-SOM HUA HIN INTRODUCES PERSONALIZED GENOMIC TESTING FOR ENHANCED WELLNESS

Chiva-Som has taken its holistic approach to the next level with the introduction of genomic testing ...
SUKSMAJATI KUMARA | 19.04.2023
WELLNESS

CHIVA-SOM CELEBRATES WELLNESS AND REJUVENATION WITH ITS 28TH ANNIVERSARY

Chiva-Som, the iconic wellness resort situated in Hua Hin, Thailand, is celebrating its 28th anniver ...
SUKSMAJATI KUMARA | 13.04.2023
WELLNESS

THE EIGHT SECRET BENEFITS OF FASTING

During Ramadan, Muslims abstain from food and drink from sunrise to sunset. While most Muslims fast ...
SUKSMAJATI KUMARA | 31.03.2023
WELLNESS

12 TIPS FOR BETTER SLEEP FROM "WHY WE SLEEP" BY MATTHEW WALKER: A BOOK REVIEW

To improve sleep quality and lead to better physical and mental health, the book offers 12 practical ...
MIA ROSMAYANTI | 04.04.2023
WELLNESS

7 EFFECTIVE WAYS TO UNWIND AND RELAX AFTER A LONG DAY

After a long and stressful day, it can be difficult to switch off and calm your mind, but it's cruci ...
MIA ROSMAYANTI | 28.03.2023
WELLNESS

SLEEP YOUR WAY TO BETTER HEALTH: SIMPLE TIPS FOR IMPROVING YOUR SLEEP QUALITY WI ...

Sleep is important for both physical and mental health. Poor quality sleep over the long term can le ...
MIA ROSMAYANTI | 04.04.2023
WELLNESS

7 TIPS TO STAY FIT AND HEALTHY DURING FASTING

While fasting may have spiritual and cultural significance, prioritizing your health is crucial duri ...
MIA ROSMAYANTI | 28.03.2023
WELLNESS

MILLENNIALS HAVE BIG WELLNESS AMBITIONS, BUT LACK THE MEANS TO ACHIEVE THEM, BUP ...

Fewer than half of Hong Kong millennials are satisfied with overall health and well-being.
JORDI HILDIANTO | 21.02.2023
WELLNESS

HOW TO FIGHT THE FAKE NEWS?

Here are some tips you can use to fight fake news.
MIA ROSMAYANTI | 25.01.2023
WELLNESS

TOP 5 MOST COMMON MYTHS ABOUT HYPNOSIS

Here are the top 5 most common myths about hypnosis.
ARYA GIBRAN | 05.01.2023
WELLNESS

5 COMMON MYTHS ABOUT VEGAN DEBUNKED

There are a few myths or misconceptions that are still spreading throughout society about the decisi ...
AYU MARTHA | 01.11.2022
WELLNESS

RAKXA WELLNESS INVITES GUESTS TO START FRESH WITH RAKXA’S UPLIFTING EXPERIENCE ...

Make 2023 “the year for yourself” at RAKxa Wellness, where cutting-edge technologies integrate w ...
YUKE RATNA | 18.12.2022
WELLNESS

5 LUCKY PLANTS ACCORDING TO FENG SHUI FOR YOUR HOUSE DECORATION

These plants can help bring health, reduce stress, and positively affect residents.
MIA ROSMAYANTI | 28.11.2022